Pitta dosha imbalance can cause various unpleasant symptoms leading to various health problems. Keeping all three doshas at optimal levels is essential for health, and it is important to cleanse the body if there is an excess of doshas. If you want to know how to reduce Pitta immediately, you need to understand that it takes time and effort to bring the disturbed Dosha back to its optimum level. You can optimize your pitta dosha level by maintaining a good lifestyle, including a healthy diet, exercise, and Ayurvedic supplements. 

 Pitta is one of the three doshas or main functional energies in the body. Pitta is associated with two important elements of nature: fire and water. The three doshas contribute to health when optimally focused. When one of the doshas is destroyed, it creates an imbalance and worsens health. Pitta Dosha can become unbalanced and cause excess pitta in the body. This causes many annoying symptoms and health problems. In such cases, you need to clean the body of the extra pita. This article is about removing pita from the body with home remedies and other methods for pita bread.

 What is Pitta Dosha?

 Each dosha resides in the body with its primary quality and shares a different quality from one of the other two doshas. Pitta is known as a fire in the body but in the form of water or oil. Explaining that it exists as water or oil is basically in the form of acid as it cannot be found in the body like fire.

 The word pita comes from the Sanskrit word 'tapa' meaning fire. Pitta is fluid body energy that combines the elements of fire and water. This dosha regulates digestion, metabolism, and transformation in the body. Pitta Dosha is the hottest Dosha as it is related to fire. The effect of pitta on the body is to raise the temperature. This leads to inflammation, anger, heat buildup, and many other symptoms in the body.

 Symptoms of excessive pita

 The pitta dosha is disrupted, causing excess pita to form in the body. This leads to Pythium symptoms that can be harmful to your health. Some of the signs of excess pitta in the body include:

•  It increases body temperature and causes discomfort.
•  Inflammation in the body can lead to joint pain.
•  Stomach fever rises, causing heartburn, acid reflux, and ulcers.
•  Diarrhea, constipation, or indigestion.
•  Increased mental fire causes anger, resentment, and frustration.
•  Increased sweating and body odor.
•  I feel hungry and thirsty.
•  Headache with burning in the head.
•  Sore throat due to infection.
•  Dizziness and/or hot flashes.
•  Testes/chest heaviness or softness.
•  I want to be biased and a perfectionist.
•  Causes of excess pita There are several reasons.
•  pitta increases in the body. These include:
•  foods that increase pita (spicy, sour, salty, fried and